Congratulations to Daljit Singh, RWJ Rahway Fitness & Wellness Center at Carteret’s Personal Trainer of the Month for August 2016!

Bio:

Personal Trainer Daljit earned his Bachelor of Arts degree in exercise science from Montclair State University. He earned his personal training certification from the American Council on Exercise. He is CPR/AED certified through the American Red Cross.

His love for fitness developed from a lifelong interest in soccer, Brazilian Jiu-Jitsu, boxing, and meditation. Daljit specializes in high-intensity interval training and strengthening and conditioning. He is skilled at helping members burn fat and build muscle.

Daljit is a constant learner of all things fitness to best help the Center’s diverse membership achieve their unique goals.

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