Rules for Exercise Area

• Athletic wear must be worn while on the exercise floor. No jeans, belts, buttons, scrubs, loose jewelry, street shoes (sandals etc.).

• No loud or foul language.

• No food or beverage in the exercise area with the exception of water in plastic bottles.

• If sweating, please wipe down the equipment when sets are completed with Gym Wipes, provided throughout the exercise floor.

• Respect other people’s right to exercise. Allow others to use equipment in between sets.

• Do not leave towels, water bottles, litter, or other such items on the floor or on the equipment.

• In the free weights area: rack all plates after use and return all dumbbells.

• In the free weights area: ask for a spot when lifting heavy. Weights should not be thrown nor dropped.

• Avoid walking in between someone exercising and the mirror (mirrors are used to assure correct form).

• All personal belongings should be placed in a locked locker, not in the exercise area.

• Please mind your manners… Annoying socializers and grunters can disrupt a good workout.

• Cell phone usage is prohibited on the exercise floor and in all locker rooms. If you must answer your cell phone (in case of emergency), please walk to the closest corridor to proceed with your conversation.

FIt Tuesday Tuesday, February 28!
February 15, 2017...

March 2017 Healthy Living Calendar
February 15, 2017...

February 2017 Healthy Living Calendar
February 15, 2017...

Thanks to everyone who joined us for our Valentine's Open House!
February 14, 2017...

Valentine's Open House Monday, February 13, 2017!
February 13, 2017...

Update: Center currently open. Group Fitness classes cancelled for Thursday evening. Childcare closed for Thursday evening.
February 9, 2017...

Center opening at normal business hours on Thursday, February 9.
February 9, 2017...

Register your children for our upcoming FitKids program!
February 7, 2017...

February 2017 Group Fitness Instructor of the Month
February 3, 2017...

February 2017 Personal Trainer of the Month
February 2, 2017...

Win a Valentine's Day Couples Spa Package on Monday, February 13, 2017!
January 29, 2017...

Thanks to everyone who joined us for our Community Health Fair and 5 Year Anniversary Celebration!
January 16, 2017...

Community Health Fair and 5 Year Anniversary Celebration Map and Event Schedule
January 13, 2017...

Receive $50 in Fit Bucks by completing your Passport to Health by March 15, 2017!
January 12, 2017...

January 2017 Group Fitness Instructor of the Month
January 6, 2017...

Yoga for the Heart Monday, January 23!
January 5, 2017...

January 2017 Personal Trainer of the Month
January 5, 2017...

Community Health Fair & 5 Year Anniversary Celebration January 14, 2017!
December 28, 2016...

RWJ Rahway Fitness & Wellness Center at Carteret hosts free Community Health Fair on Saturday, January 14
December 28, 2016...

Group Fitness 2016 Holiday Schedules
December 19, 2016...

Special Kids & Family Class Schedule Tuesday, December 27 - Friday, December 30
December 16, 2016...

December & January Clothing Drive!
December 12, 2016...

2016 Holiday Hours
December 8, 2016...

December 2016 Group Fitness Instructor of the Month
December 6, 2016...

December 2016 Personal Trainer of the Month
December 5, 2016...