Saleem Abu-Hala

Personal Training Manager Saleem Abu-Hala earned his personal training certification from the National Academy of Sports Medicine.

He specializes in circuit training, both high-intensity and mini circuits. This makes every fitness session efficiently effective. Saleem also tries to incorporate a variety of unique training styles in his programs, including boxing with Muay Thai focus mitts. His philosophy is to make the unconventional your own version of conventional.

Discover your new way to work out. Contact Saleem on the Exercise Floor and refresh your fitness routine.

What Saleem’s Clients Say:

Saleem runs the Carterex program, which I really love. The trainers challenge you, but customize the workouts to accommodate any limitations that need to be addressed. The workouts are fresh every week so you don’t get bored. Boy, do you burn the calories! Plus, I am so much stronger now!

-Kathy Fernandez

Saleem is an awesome trainer. He empowers me to achieve my goals. He is a genuine person who truly cares about my success and well-being. I am thankful to have Saleem as my trainer!

-Tahlia Delorenzo

Saleem has the best personality! He really listens to his clients. If you have pain or joint issues, he adjusts your workout at every session to accommodate. I feel very safe exercising with him.

-Elizabeth Randolph

Saleem gave me a training program tailored to improve my weaknesses. I love the matched sets of exercises because it minimizes recovery time during the workout. Saleem always has a smile. I’m glad he is my trainer!

-Melody Townley

I was told I could not do certain exercises anymore because of my knees. Saleem helped me realize even though some things were off limits, I could still excel in other areas. He helped me bench heavier than I ever thought possible. He knows how to challenge you with every workout. He makes sure you are able to achieve a positive outcome, despite any limitations.

-Dana Froelich

Saleem is awesome. He goes above and beyond to help reach my fitness goals. He motivates me through challenging workouts, and helps me make better food choices. He is extremely supportive and genuinely cares.

-Rebecca Juskey

Request an appointment with Saleem Abu-Hala! | Share Your Success Story!

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

New Group Swim Lessons start the week of November 6!
October 25, 2017...

Join us for a Family Pool Party Friday night, October 20!
October 19, 2017...

Halloween Group Fitness Schedule
October 17, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Keep your children active with our FitKids program!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...