Cardiac Wellness Program

Cardiac Wellness – Exercise & Cardiac – Carteret, NJ – Middlesex County

The Cardiac Wellness Program continues your rehabilitation journey offering a supervised, progressive exercise plan without EKG monitoring. The fitness program is tailored to meet your needs while providing support.

Individuals may benefit from the Cardiac Wellness Program if their medical history includes:

  • Heart attack
  • Coronary artery disease
  • Heart failure
  • Peripheral arterial disease
  • Cardiomyopathy
  • Certain congenital heart diseases
  • Bypass surgery
  • Angioplasty and stents
  • Heart transplant
  • Heart valve replacements

This program consists of 16 One-Hour Sessions.

Potential Benefits of Exercise:

  • Decreased resting and submaximal Heart Rate
  • Increased Oxygen supply
  • Improved function of the heart muscle
  • Improved blood pressure
  • Improved psychological and emotional well-being
  • Increased “Good” HDL Cholesterol
  • Decreased “Bad” LDL Cholesterol

Your Cardiac Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 908-838-9771 or fill out our form for more information:

Fill out my online form.

All inquiries will be returned within 24 hours.

FIt Tuesday Tuesday, February 28!
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Valentine's Open House Monday, February 13, 2017!
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Update: Center currently open. Group Fitness classes cancelled for Thursday evening. Childcare closed for Thursday evening.
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Center opening at normal business hours on Thursday, February 9.
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Community Health Fair & 5 Year Anniversary Celebration January 14, 2017!
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RWJ Rahway Fitness & Wellness Center at Carteret hosts free Community Health Fair on Saturday, January 14
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Special Kids & Family Class Schedule Tuesday, December 27 - Friday, December 30
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