Cardiac Wellness Program

Cardiac Wellness – Exercise & Cardiac – Carteret, NJ – Middlesex County

The Cardiac Wellness Program continues your rehabilitation journey offering a supervised, progressive exercise plan without EKG monitoring. The fitness program is tailored to meet your needs while providing support.

Individuals may benefit from the Cardiac Wellness Program if their medical history includes:

  • Heart attack
  • Coronary artery disease
  • Heart failure
  • Peripheral arterial disease
  • Cardiomyopathy
  • Certain congenital heart diseases
  • Bypass surgery
  • Angioplasty and stents
  • Heart transplant
  • Heart valve replacements

This program consists of 16 One-Hour Sessions.

Potential Benefits of Exercise:

  • Decreased resting and submaximal Heart Rate
  • Increased Oxygen supply
  • Improved function of the heart muscle
  • Improved blood pressure
  • Improved psychological and emotional well-being
  • Increased “Good” HDL Cholesterol
  • Decreased “Bad” LDL Cholesterol

Your Cardiac Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 908-838-9771 or fill out our form for more information:

Fill out my online form.

All inquiries will be returned within 24 hours.

Our next Fit Kids session starts May 30! Register today!
May 16, 2017...

Annual Aquatics Maintenance Monday, June 19 - Sunday, June 25
May 15, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Summer Camp Open House Saturday, May 13!
May 2, 2017...

Join us for our Spring Fling Wednesday, May 17!
May 1, 2017...

May 2017 Healthy Living Calendar
April 28, 2017...

Mayor Dan Reiman’s Wellness Campaign Community Walk Series
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Healthy Kids Week Monday, April 24 - Saturday, April 29!
April 10, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

Carteret Mayor's Wellness Campaign April-May Events
April 4, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Carteret Summer Camp Open House April 1 and April 5
March 24, 2017...

April 2017 Healthy Living Calendar
March 21, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Daylight Savings Time Reminder
March 9, 2017...

Join us for our upcoming St. Patrick's Day events!
March 8, 2017...

March 2017 Group Fitness Instructor of the Month
March 7, 2017...

March 2017 Personal Trainer of the Month
March 6, 2017...

Get your children active with FitKids!
February 23, 2017...

FIt Tuesday Tuesday, February 28!
February 15, 2017...

March 2017 Healthy Living Calendar
February 15, 2017...