Enjoy a unique approach to fitness.

We help you experience an inspiring, energizing workout at every visit, with the tools for better health in all aspects of your life.

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3-DAY PASS!

Come take a tour of our center and try us out for 3 days completely risk free.

Guest passes are temporarily suspended during the pandemic. For more information please contact us.

Our Approach

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1. Personalization

We create a personalized program based on your medical assessment and health data.

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2. Structure

Using your unique personal motivators and goals we structured a fitness program that works for you.

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3. Motivation

Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.

Group Fitness

Enjoy unlimited group fitness classes. Choose from a large variety of classes offered each week.

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July 2020

Body Pump

July 9 @ 5:45 am - 6:45 am
RWJ Rahway Fitness & Wellness Center at Carteret, 60 Cooke Ave
Carteret, NJ United States

Studio 1 The original barbell class that appeals to individuals of all ages and fitness levels. Perfect for anyone striving to achieve maximum results in minimum time. Instructor: Marissa

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Busy

July 9 @ 8:30 am - 9:30 am
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Yoga Flow

July 9 @ 9:30 am - 10:30 am
RWJ Rahway Fitness & Wellness Center at Carteret, 60 Cooke Ave
Carteret, NJ United States

Studio 2 A flowing style of Yoga filled with graceful movements. Instructor: Steven

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Zumba® Toning

July 9 @ 10:30 am - 11:30 am
RWJ Rahway Fitness & Wellness Center at Carteret, 60 Cooke Ave
Carteret, NJ United States

Studio 1Ditch the workout and join the party!  Zumba Toning® is an exhilarating, easy-to-follow, total body, calorie-burning dance fitness-party™ using 1-2 lb weights.  This class is perfect for those who want to party, but put a little extra emphasis on toning and sculpting the arms, core and lower body!Instructor: Bob

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Aqua Zumba

July 9 @ 11:30 am - 12:30 pm
RWJ Rahway Fitness & Wellness Center at Carteret, 60 Cooke Ave
Carteret, NJ United States

Lap Pool Short-duration, high-intensity cardio and strength-training bursts followed by low-intensity intervals for active recovery. Powerful interval training without the joint-pounding often felt on land. Instructor: Bob G.

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YOUR FITNESS JOURNEY

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Enjoy free access to our facility and classes for three days. Learn all there is to love!

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