We create a personalized program based on your medical assessment and health data.
Using your unique personal motivators and goals we structured a fitness program that works for you.
Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.
Enjoy unlimited group fitness classes. Choose from a large variety of classes offered each week.
Classes Search and Views Navigation
Studio 1 The original barbell class that appeals to individuals of all ages and fitness levels. Perfect for anyone striving to achieve maximum results in minimum time. Instructor: MarissaFind out more »
Studio 2 A flowing style of Yoga filled with graceful movements. Instructor: StevenFind out more »
Studio 1Ditch the workout and join the party! Zumba Toning® is an exhilarating, easy-to-follow, total body, calorie-burning dance fitness-party™ using 1-2 lb weights. This class is perfect for those who want to party, but put a little extra emphasis on toning and sculpting the arms, core and lower body!Instructor: BobFind out more »