Senior Fitness Day Monday, October 26 Events

Senior Core Motion – 11:00am – 12:00pm with Carmen
Forever Fit – 12:00pm – 12:30pm with Chris
Nutrition Seminar – 12:00pm – 1:00pm with Christa
Sit Down & Move – 1:30pm – 2:00pm with Tina
Stretching – 3:00pm – 3:30pm with Patrick

Click here for more details!