Douglas Mack ColeCongratulations to D. Mack Cole, RWJ Rahway Fitness & Wellness Center at Carteret’s Personal Trainer of the Month for May 2016!

Bio:

Ranked at the top of his Police Academy class in physical activity, Douglas (Mack) has the skill needed to take fitness goals beyond expectations. He earned his personal training certification from the National Academy of Sports Medicine. His workouts reflect his background in Integrated Reaction Plyometric Training.

Douglas (Mack)’ training sessions focus on improving balance, speed, and agility. He works the body’s core for a strength that radiates throughout. He has successfully trained a variety of athletes to improve sport performance. He also is skilled at helping clients train for bodybuilding competitions

With workouts that inspire, Personal Trainer Douglas (Mack) Cole proves true strength grows from overcoming perceived obstacles.

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