URBAN Pilates

URBAN Pilates

Urban Pilates at RWJ Rahway Fitness & Wellness Center at Carteret

Urban Pilates: Personalized Full-Body Workouts

Strengthen Your Core with Our Expertly Led Pilates Reformer Sessions

At Urban Pilates, experience a distinctive and customized full-body workout designed to enhance your strength and core stability. Our highly trained instructors specialize in the Pilates Reformer Method, ensuring that each session helps you build a stronger, more resilient body. Join us to cultivate a stronger foundation and continuous core engagement.

Urban Pilates: Personalized Full-Body Workouts

Strengthen Your Core with Our Expertly Led Pilates Reformer Sessions

At Urban Pilates, experience a distinctive and customized full-body workout designed to enhance your strength and core stability. Our highly trained instructors specialize in the Pilates Reformer Method, ensuring that each session helps you build a stronger, more resilient body. Join us to cultivate a stronger foundation and continuous core engagement.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Meet Our Pilates Instructors »

Meet Our Pilates Instructors »

Pilates Reformer

what is the pilates reformer?

What is the pilates reformer?

The Pilates Reformer is a unique workout machine that offers a full-body exercise regime, enhancing strength, flexibility, and coordination.

Designed with a sliding platform, resistance springs, and various attachments, it accommodates a wide array of movements.

Users of all levels can perform exercises in different positions, targeting specific muscle groups while emphasizing control and balance–without the impact.

The Pilates Reformer experience is a dynamic and deeply engaging workout that is perfect for anyone looking to tone their body and boost overall well-being.

The Pilates Reformer is a unique workout machine that offers a full-body exercise regime, enhancing strength, flexibility, and coordination.

Designed with a sliding platform, resistance springs, and various attachments, it accommodates a wide array of movements.

Users of all levels can perform exercises in different positions, targeting specific muscle groups while emphasizing control and balance–without the impact.

The Pilates Reformer experience is a dynamic and deeply engaging workout that is perfect for anyone looking to tone their body and boost overall well-being.

*One-time use only. Some restrictions apply.

*One-time use only. Some restrictions apply.

Group Pilates  - RWJ Rahway Fitness & Wellness Center at Carteret

GROUP

Private Pilates - RWJ Rahway Fitness & Wellness Center at Carteret

PRIVATE

Semi-Private Pilates - RWJ Rahway Fitness & Wellness Center at Carteret

SEMI – PRIVATE

Purchase Pilates Services »

Purchase Pilates Services »

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