Alex is a great trainer and is committed to helping her clients reach their fitness and health goals! From our first meeting, she made sure to understand my goals, what my baseline was, find out my capabilities and limits, and adjust all my workouts accordingly. I immediately felt and saw positive changes in myself, and definitely know I’m getting stronger. In just three months, and with a knee injury a month into my training sessions, Alex kept me positive during our sessions and maximized all the workouts so I never felt like injury set me back. Training with Alex has helped me get back into fitness and enjoy it. At my three-month check, the body scan showed even more progress than I had expected! Alex is a great trainer knowledgeable in her profession, cares for her clients, and helps them reach their fitness goals!
Amy R.
