Alex is fantastic! From our initial meeting, she listened to my goals and customized a plan to meet my needs. Her expertise and training have allowed me to come out of my comfort zone. I have always only focused on cardio and never really strength-trained. Alex has shown me that lifting weights makes me stronger, and the results were better than I imagined. Each session with her was a challenge, but it was a great accomplishment once it was done. She always pushed me through each workout and never let me quit. She was exactly what I needed to achieve my goals. She kept me accountable for my sessions and this made sure I showed up to WORK! I look forward to every session with Alex because it was MY time to show up. These sessions allowed me to learn the proper form for various exercises that I was doing wrong. Alex excels at what she does, and I am grateful to have her as my trainer!
Jessica M.
