Training with Paul has been the best thing that could have happened to me over the past three months. Within three months, Paul has helped me lose weight, gain muscle, gain strength, and better my physique. I was worried that a trainer would push me as I had some aggressive goals and feared I would shy away due to the pressure, but Paul’s style of taking it slow and building your foundation first is amazing. He works with your style and your level of effort. Paul is very personable; he takes his trainees, their goals, and their needs seriously. He is very flexible and adjusts his schedule to meet my priorities. I can see myself achieving my goals in the next few months, thanks to Paul. If anyone wants to achieve their goals, a discussion with Paul is a must.