Jump start your metabolism and energy level by greeting the morning with a Group Fitness class. Our 6:00am classes allow you to work out before the days’ obligations can jeopardize best intentions. Make your first morning accomplishment a healthy one. It will set the pace for the rest of your day.
Check out these 6:00am classes. Hope to see you at one– or all!
Tuesday – BODYCOMBAT™ with Joe Henderson
Wednesday – Cycle with Janmarie Freier
Friday – Grit with Joe Henderson