Lauren Gaudin
Personal Trainer Tier I
Education & Certifications:
Bachelor’s Degree in Kinesiology and Health Sciences from The College of New Jersey; ACSM Certified Exercise Physiologist (EP-C); American Heart Association CPR/AED Certified
Specialties:
Strength and conditioning, aerobic and anaerobic fitness, corrective exercise, and post-rehab training
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Fun Fact:
I enjoy running, cycling, exploring the outdoors, and playing different board games in my free time.
Why did you go into Personal Training?
I have a passion for sports and exercise, and after playing rugby in college, I developed a desire to learn more about the importance of health and share this knowledge with others to promote overall well-being and quality of life in my community and beyond.
Lauren’s Success Stories
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