Personal Trainer Sheddy

Sheddy Michel

Personal Trainer Tier I

Education & Certifications
International Sports Sciences Association (ISSA) Certified Personal Trainer and American Red Cross CPR/AED Certified.

Specialties
I specialize in strength training, weight loss, athletic performance, general fitness, and functional training. Whether you’re aiming for short-term wins or long-term lifestyle changes, I provide the structure, support, and motivation to help you succeed at every step.

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Fun Fact
Outside the gym, I’m a big fan of video games and love spending weekends watching soccer matches. I believe in keeping life fun, balanced, and always moving.

Why did you go into Personal Training?
I’ve always been passionate about staying active, whether playing soccer, shooting hoops, or getting into boxing. That love for movement inspired me to turn fitness into a career. I aim to help others discover how empowering and enjoyable an active lifestyle can be.

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