Nurses, Teachers, And Healthcare Workers!

by Kelli Bosko | Apr 17, 2024 | Events

Nurses, Teachers, And Healthcare Workers! Thank you nurses, teachers, and healthcare workers! In recognition of National Hospital Week, National Nurses Week, and Teacher Appreciation Week, we’d like to thank nurses, teachers, and healthcare workers for their...

Treat Mom to a fantastic workout this Mother’s Day Weekend. She deserves it!

by Kelli Bosko | Apr 16, 2024 | Events

Treat Mom to a fantastic workout this Mother’s Day Weekend. She deserves it! Come in and enjoy a special Mother’s Day weekend promo! Saturday, May 11, to Sunday, May 12 In celebration of MOM, we invite our members to bring their mothers and special mother...

Carolyn J.

by Kelli Bosko | Mar 22, 2024 | Paul Cedeño

Paul is COMPLETELY awesome. He changed my whole mindset on how I looked at myself and my workouts. Although I can’t afford a Personal Trainer, he still works with me. His advice and voice is still with me. One thing he said that got my attention was,...

Mark C.

by Kelli Bosko | Mar 22, 2024 | Paul Cedeño

When Paul is not doing a training session, he is looking around to see how he can help individuals by suggesting improvements to their workouts. Although we had not met, Paul approached me several times to suggest better ways for me to do particular exercises....

Pat H.

by Kelli Bosko | Mar 22, 2024 | Paul Cedeño

Paul has been working with me since December 2023. I have never belonged to a gym, so I was skeptical at first. I am not a young man. I lost over 100 pounds on my own and needed a professional trainer. Paul was an excellent choice. His knowledge, guidance, and humor...