MiJin Park
Personal Trainer Tier II
Education & Certifications:
NASM-Certified Personal Trainer and AFAA-Certified Group Fitness Instructor with over a dozen specialized certifications, including Les Mills BODYPUMP™, BODYCOMBAT™, and BODYSTEP™, Pilates, Insanity®, PiYo®, Aqua Aerobics, Kickboxing, and Cycling. CPR/AED Certified by the American Red Cross.
Specialties:
My training approach focuses on strength and muscle development tailored to each client’s unique body type, ensuring results that align with their personal goals. I emphasize functional training to enhance everyday performance and help prevent injuries while incorporating core strength and kinetic conditioning through Iron Core techniques. I offer expert coaching in kettlebell, barbell, and dumbbell training, alongside flexibility and mobility work using yoga, Pilates, and PiYo methods. For those seeking to push their limits, I incorporate high-intensity conditioning and VO₂ max training, including MetCon, hybrid strength, and athletic performance-focused workouts. I also provide specialized training in both cycling and swimming to support overall endurance and cardiovascular health.
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Fun Fact:
I’m also a visual artist—precise, creative, and just the right amount of quirky. My clients often hear me say, “I might lose count of your reps, but I’ll never lose sight of your progress.”
Why did you go into Personal Training?
Movement has always been my passion. Through martial arts, weightlifting, and years of coaching, I’ve learned that training is about more than physical fitness. It’s about building confidence, resilience, and truly owning your strength. I bring an innovative, technical, and results-driven approach to every session, tailoring each workout to fit your goals, body, and lifestyle.
My mission is to help you move better, train smarter, and feel unstoppable—because consistency beats intensity, and smart training always wins.
MiJin’s Success Stories
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