MiJin Park
Personal Trainer Tier II
Education & Certifications:
NASM-Certified Personal Trainer and AFAA-Certified Group Fitness Instructor with over a dozen specialized certifications, including Les Mills BODYPUMP™, BODYCOMBAT™, and BODYSTEP™, Pilates, Insanity®, PiYo®, Aqua Aerobics, Kickboxing, and Cycling. CPR/AED Certified by the American Red Cross.
Specialties:
My training approach focuses on strength and muscle development tailored to each client’s unique body type, ensuring results that align with their personal goals. I emphasize functional training to enhance everyday performance and help prevent injuries while incorporating core strength and kinetic conditioning through Iron Core techniques. I offer expert coaching in kettlebell, barbell, and dumbbell training, alongside flexibility and mobility work using yoga, Pilates, and PiYo methods. For those seeking to push their limits, I incorporate high-intensity conditioning and VO₂ max training, including MetCon, hybrid strength, and athletic performance-focused workouts. I also provide specialized training in both cycling and swimming to support overall endurance and cardiovascular health.
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Fun Fact:
I’m also a visual artist—precise, creative, and just the right amount of quirky. My clients often hear me say, “I might lose count of your reps, but I’ll never lose sight of your progress.”
Why did you go into Personal Training?
Movement has always been my passion. Through martial arts, weightlifting, and years of coaching, I’ve learned that training is about more than physical fitness. It’s about building confidence, resilience, and truly owning your strength. I bring an innovative, technical, and results-driven approach to every session, tailoring each workout to fit your goals, body, and lifestyle.
My mission is to help you move better, train smarter, and feel unstoppable—because consistency beats intensity, and smart training always wins.
MiJin’s Success Stories
James L.
I recently had my first sessions with MiJin Park, and it was an excellent experience. As someone new to working with a personal trainer, I immediately felt comfortable and supported. MiJin is extremely knowledgeable and clearly passionate about helping people improve their strength, mobility, and overall fitness.
She took the time to understand my goals and designed a workout that felt both challenging and achievable. Her technical knowledge really stands out, especially when it comes to strength training and functional movement. I also appreciated how she explained the purpose of each exercise so I could better understand how it benefits my body.
MiJin’s positive energy and encouraging coaching style made every session enjoyable and motivating. It’s clear that she truly cares about her clients’ progress and wants them to succeed. I left each workout feeling confident, energized, and excited to continue training.
If you’re looking for a trainer who is professional, knowledgeable, and genuinely invested in helping you reach your goals, I highly recommend MiJin.