MiJin Park

Education & Certifications:
NASM-Certified Personal Trainer and AFAA-Certified Group Fitness Instructor with over a dozen specialized certifications, including Les Mills BODYPUMP™, BODYCOMBAT™, and BODYSTEP™, Pilates, Insanity®, PiYo®, Aqua Aerobics, Kickboxing, and Cycling. CPR/AED Certified by the American Red Cross.

Specialties:
My training approach focuses on strength and muscle development tailored to each client’s unique body type, ensuring results that align with their personal goals. I emphasize functional training to enhance everyday performance and help prevent injuries while incorporating core strength and kinetic conditioning through Iron Core techniques. I offer expert coaching in kettlebell, barbell, and dumbbell training, alongside flexibility and mobility work using yoga, Pilates, and PiYo methods. For those seeking to push their limits, I incorporate high-intensity conditioning and VO₂ max training, including MetCon, hybrid strength, and athletic performance-focused workouts. I also provide specialized training in both cycling and swimming to support overall endurance and cardiovascular health.

MiJin’s Success Stories