Kevin Birch

Personal Trainer Kevin strives to help members realize the positive impact fitness has on life. He earned his personal training certification from the National Personal Training Institute. His experience includes 100 hours of theory and practice of personal training, basic nutrition, anatomy, and physiology; and 200 hours of practical application of personal training. He is also CPR/AED certified.

Kevin’s fitness routines focus on resistant training, plyometrics, strength and conditioning movements, and weight training. He specializes in circuit-style training for cardio workouts that build the entire body.

During his leisure, Kevin makes time to enjoy life. He loves working out and spending time with family and friends. Kevin and his wife like to entertain together, especially by hosting backyard cookouts with neighbors and games. His other interests include collecting rare watches, football, basketball, attending comedy shows, and cars.

Join Kevin on the Exercise Floor for an effective workout that meets your needs.

What Kevin’s Clients Say:

I have been training with Kevin for over a year. His training regimen is customized for each of his clients. He takes time to make sure I get the most during each workout. I love the progress and transformation I have made. I would recommend Kevin as a personal trainer to anyone!

-Regina Warren

Everyone at the Center has a great personality, especially Kevin. He is happy, and pleasant to speak with. He always takes time to help or talk. After I had knee replacement surgery, Kevin helped me feel better physically and mentally. I’ve been a Center member since it opened. Kevin is the best!

-Maureen Eagan

Kevin is the best trainer ever! He is patient with everyone.

-Eugene Bennett

Kevin is a really good trainer. With his training, I developed more muscle. He made everything easy and fun. Thanks, Kevin!

-Henrietta Matthews

Kevin is the best! He helped me transform from my weakest to my strongest self. I love him!

-Milena Gil

Request an appointment with Kevin Birch! | Share Your Success Story!

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

New Group Swim Lessons start the week of November 6!
October 25, 2017...

Join us for a Family Pool Party Friday night, October 20!
October 19, 2017...

Halloween Group Fitness Schedule
October 17, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Keep your children active with our FitKids program!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...