Personal Training Assistant Manager
Education & Certifications:
B.S. in Psychology from Montclair State University, A.C.E. – C.P.T., and American Red Cross CPR/First Aid Certified.
Body weight training, strength and conditioning, high intensity interval training, and kickboxing
I have trained in Mixed Marital Arts for the last several years. I love to longboard, cook, hike, and watch anime. I am also fluent in Spanish.
Why did you go into Personal Training?
Underlying health conditions exist within my family. I not only wanted to ensure I wouldn’t be susceptible to those conditions but become their outlet to a better, healthier life. This goal grew into a passion propelling me to become a Personal Trainer. I want to introduce people to a greater version of themselves. To be the reminder that they are truly capable of accomplishing their goals.
Alexandra’s Success Stories
Having Alexandra as a trainer has been valuable in reaching my fitness goals. She is very knowledgeable and resourceful, able to make adjustments at any workout to improve. Since training with Alex, I can now perform new movements with vastly improved form. I am correcting muscular imbalances and seeing noticeable differences in strength, flexibility, and mobility. I also learned a lot about recovery, breathing, and nutrition. Thank you to Alex for helping me achieve my fitness goals. Every session is always a fun experience.
I am looking forward to training with Alex for the foreseeable future!