Early Center Closure Sunday, February 22 and Closure Monday, February 23

by matthewca | Feb 21, 2026 | News, Uncategorized, Updates

Due to the impending Winter Storm and the State of Emergency declared by Governor Sherrill, the Center will close early on Sunday, February 22, at 4:00pm. The Center will remain closed on Monday, February 23. Please check our website, social media, and the...

Peggy D.

by matthewca | Feb 3, 2026 | Nyla Iannitelli

I really enjoy my Personal Training sessions with Nyla. She makes sure I am getting the best training while I am in the gym, but we also laugh and have a good time. My strength has improved, and I have better balance than before. Nyla continues to encourage me to stay...

John H.

by matthewca | Nov 26, 2025 | Alexandra Frederique

I recently received an outstanding massage from Alex, and it made all the difference. I had lingering soreness from working out—aches that didn’t go away even after stretching, the hot tub, and plenty of recovery time. After my session with her, the soreness was...

Rhea B.

by matthewca | Nov 26, 2025 | Alexandra Frederique

I’ve been training with Alex for a while now, and she’s completely changed how I feel about fitness. Her sessions are positive, uplifting, and something I genuinely look forward to. She challenges me in all the right ways, always with clarity, care, and encouragement....

Robert B.

by matthewca | Nov 26, 2025 | Alexandra Frederique

Training with Alexandra has made all the difference. She greets me with a warm smile, asks how I’m doing, and brings a level of professionalism and expertise that immediately builds confidence. Alexandra knows my specific challenges and tailors each workout so I can...