Christine P.

by matthewca | Apr 30, 2026 | Jordan Hamberg

This year was the first time I really committed to going to the gym and doing Personal Training, and I couldn’t have asked for a better trainer to do this journey with. From the start, Jordan was knowledgeable and inspiring, and helped me reach goals and...

James L.

by matthewca | Apr 28, 2026 | MiJin Park

I recently had my first sessions with MiJin Park, and it was an excellent experience. As someone new to working with a personal trainer, I immediately felt comfortable and supported. MiJin is extremely knowledgeable and clearly passionate about helping people improve...

Early Center Closure Sunday, February 22 and Closure Monday, February 23

by matthewca | Feb 21, 2026 | News, Uncategorized, Updates

Due to the impending Winter Storm and the State of Emergency declared by Governor Sherrill, the Center will close early on Sunday, February 22, at 4:00pm. The Center will remain closed on Monday, February 23. Please check our website, social media, and the...

Peggy D.

by matthewca | Feb 3, 2026 | Nyla Iannitelli

I really enjoy my Personal Training sessions with Nyla. She makes sure I am getting the best training while I am in the gym, but we also laugh and have a good time. My strength has improved, and I have better balance than before. Nyla continues to encourage me to stay...

John H.

by matthewca | Nov 26, 2025 | Alexandra Frederique

I recently received an outstanding massage from Alex, and it made all the difference. I had lingering soreness from working out—aches that didn’t go away even after stretching, the hot tub, and plenty of recovery time. After my session with her, the soreness was...