Personal Trainer Tier I
Education & Certifications:
Bachelors in Psychology from Rutgers University, N.A.S.M. – C.P.T. and American Red Cross CPR/AED certified.
Beginner weight lifting, weight loss, athletic training, and high-intensity interval training (HIIT)
I played soccer and golf, and I currently compete in tournaments. My humor is dry, and I appreciate dry humor.
Why did you go into Personal Training?
I used to be 180 lbs, and I worked with my own Personal Trainer, who motivated me to become more physically and mentally confident. I aspire to help people reach their goals as well. Fitness is my medicine!