Personal Trainer Tier I
Education & Certifications:
N.A.S.M. – C.P.T. and American Red Cross CPR/AED certified
Strength and Hypertrophy, Weight Loss, High-Intensity Interval Training
I trained for the Central Jersey All-Star Cheerleaders for three years. Now I train for Bikini Competitions.
Why did you go into Personal Training?
When I was a cheerleader for Central Jersey All-Stars, trainers would come in and work with the team. I loved how they made exercise challenging and fun at the same time. I looked up to them and was excited when they returned to work with us. From that point on, I knew I wanted to do the same. I wanted to help people see the positive aspects of exercise.